Cassandra Russell Design

creativity prescription #5 : Make A Power Board

 

I woke up this morning feeling very light. The usual weight of power draining issues had left me after synthesizing the info I read in Robert Ohotto's newsletter on powerlessness. As a highly creative person and an idealist, his words are the authenticity tug I need to keep it real. His last talk on Hay House Radio helps us sort out what exactly we have power over and what we do not. He also highlights why identifying our powerlessness can be useful. So, so enlightening. Yes, Robert, also the author of Transforming Fate Into Destiny (wrapped up and under my tree...yes!), refreshingly speaks my language, inventing terms and using expressions like "that rocks". It's like listening to the big brother, I always wished I had.

His words also triggered an idea for me. As I was planning a vision board workshop today, I though why not make it a power path board class instead? Instead of having people manifest "stuff" and/or an ideal mate, they could create a board that keeps them on their power path. Imagine connecting daily with a board that has all of your power triggers anchored in it? Wouldn't this be an optimal place to begin each day and in pursuit of living out our soul contracts. This could only be a good thing. I will say that my past vision boards have always been about shaping my identity roles or archetypes as Robert calls them.  I believe I first saw Robert during Caroline Myss' Sacred Contracts book tour where she first spoke of these archetypes years ago. Perhaps, I subconsciously created a vision role on my board for each the archetypes...

For this new year, I am suggesting an evolution of the common vision board into the power path board. This will involve being honest with yourself about what holds and leaks power for you. As Robert Ohotto says,"There is a freedom in saying I have no power here...Surrender to powerlessness to get power."    

 

Affirmation: I go into identifying both my places of power and powerlessness as a mindfully loving act I do for my personal growth

Stay Tuned: I will write about Robert Ohotto's Holiday Survival Strategies On line Event - December 17th, 2009 6pm PST / 9pm EST. I am looking forward to hearing how I can make it through gracefully, during this online workshop.

Links: www.ohotto.com

creativity prescription #4 : Clearing Space For 2010

Making space for the upcoming year, begins for me, at least a month before the New Year begins. I have already set out and pared back my goals for the New Year. Now I am trying to think of ways to make achieving them more viable. With two kids, two dogs, two cats, two sets of parents and my unceasing creative passion, I have to give myself a leg up or my best intentions will dissolve in the turmoil. I have been trying so hard to focus. I have what I want to realistically accomplish in my mind, now I need to make room for my ideas to flourish. Actually, this is a family tradition from Trinidad. Annually at year end people go through a major cleaning of their homes for mainly for Diwali (the festival of lights) and then when Christmas follows everything is already in order. I have made clearing clutter apart of my decorating. As I am putting up wreaths, I am recycling countless bath products with that tiny bit left in them. I also go through my closets, donating clothes and food to charity.

It is also a great time to pass it forward. I make little bags of things I am not using, I know certain people could use. Before I start thinking I live in a library, a basket of books I have been filling will be finding a new home very soon. But the main space I must clear is my studio aka my creativity zone...I promise to post some before and after pictures...yikes...

 

Affirmation: I mindfully make space for the energy behind my goals of the New Year to begin to come through.

Stay Tuned:  I will be doing a product review for allmodern.com in an upcoming post...

Image links: Modern Bedding,  Cassandra Russell Design - Web Shop

creativity prescription #3: body talk

“If my life is for rent, then nothing I have is truly mine.” - Dido - Life Is For Rent lyrics

When I finally got what this song meant, I loved it even more For me, it rings true what ultimately becomes impossible to ignore: we will not have these bodies forever. They are on loan to us for a short period of time and just how do we treat them? Not as a precious gift from nature, but instead we pick them apart never being fully happy with the one we are stuck with. We are in a time where the pursuit of health and holistic work is more popular than ever, yet I believe our intentions in these areas still remain a little suspect. To be truly whole we need to be aligned to what our bodies are telling us, which means listening and then acting accordingly. To do this I suggest a re-introduction take place.

TRY IT: Start a dialogue with your body. Pick a time where you can talk to your body in peace. Not in front of the mirror, as you the temptation to edit may drown out any valid conversation. Gratitude is always a wonderful place to start. Simply say,  "Body, I love you  just the way you are." You can also mention a few things you love about your body: "I particularly love the way my eyes are shining lately." Can you imagine the creative realm of possibilities of what positive things have yet to be said to our bodies. How about a call to work together to create optimal health and generate positivity. Why not share your fitness goals directly with your body? After all your body is your vehicle for travel in this life. We have all seen people who talk to their cars. All in all, I am sure you and your body will have lots to discuss.

Affirmation: I love my body the way it is. I am healthy. My cells are charged with creativity. 

References:Krow Fischer - Here On Earth

creativity prescription #2

“Poetry spills from a broken heart, but flows from one that is loved.”  - Christopher Paul Rubero

Creativity is a gift that has always flown easily from me, maybe because I have always been very well loved. (Even though I didn’t always acknowledge it). Now with a self-mended heart, I wish to share this wonderful energy with you. I believe that creativity is one piece of the holistic model that is often neglected. How often do we wait until we are burn out, before we realize we have to "fill the well". When we are yogically aligned, pursuing nutrition and exercise, there is also a natural part of us that longs to create. When we bring our bodies into balance, they are ready to do what is natural, creative expression is one of these things. To embrace this is area of holistic health, I welcome you to read my prescriptions which are suggestions for triggering  your own creativity, flow of vision and inventions in waiting.

Who do you see when you look in the mirror? The truth is that YOU are the only person on the planet who truly knows what your creative potential is. You are also the only person in control of it. No one knows the beautiful gifts you have hidden inside. Or the lengths you will go to manifest the changes you need to see in this world. Our thoughts and actions are like buried treasures when we bring them to life through our expression.

Try It: Create an image collage of the "artist you" and then reinvent yourself by wearing a symbol or similar dress from the collage. What does your creative reflection look, dress and feel like? What are your signature colours, symbols and attitudes? When I look at my own collage above I see my own romantic/ practical/ understated/ dramatic self. Look inward and then try to find images that resonate with what you see. They can be any images, not necessarily photos.

Affirmation: Today, I see the creative light in my own eyes.

Image links: Kim Hargraves, Ralph Lauren, Gilt Groupe, Nordstrom

Free Tutorials: Collage Can How To

Altered Upcycling Sneak Peak

MATERIALS:

1 tin can

rose acrylic paint + brush

white tissue paper

glue

collage papers and images

TECHNIQUE: Clean can thoroughly by running through the dishwasher. Squeeze top of can to get a more flattened shape. Paint can with rose acrylic paint. Let dry. Cover with white tissue paper. Add collage paper elements. Let glue dry. It can be used as a catch all, small vase, and/or pencil cup.

More free tutorials for altered upcycling projects can by found in the photo album on the right. To view and purchase even more of my altered upcycling creations, please visit my etsy.com shop.

Greencraft Magazine

See my latest project in this new magazine from Stampington & Co. It features 50 upcycling projects and I was honored to be asked to submit my work. 

"Finding creative uses for old items is nothing new to artists, but the spirit of preserving the planet is more important than ever before and GreenCraft Magazine is here to honor and inspire those who find artistic applications for normally discarded resources.

GreenCraft Magazine will provide ideas for repurposing trash to treasure by showcasing projects where waste is repurposed into ecologically chic creations. Last, but not least, to maintain the theme of recycling, the entire publication will be printed on recycled paper. The premier issue of this semiannual publication will hit newsstands August 1, 2009." - www.stampington.com

Bradford Toastmasters At Canada Day

Happy Canada Day

"The question is not "can you make a difference?" You already do make a difference. It's just a matter of what kind of difference you want to make...- Julia Butterfly Hill activist

Pictures of me with my fellow Bradford Toastmasters on Canada Day.(Annette Lavigne, Cynthia Stanley Witzig and Annette's daughter Stevie Lee. thanks to Doug Armstrong for the taking the photos.) Annette is my mentor, is an amazing speaking coach and is also a wonderful speaker. Thanks for all of your guidance Annette! Annette Lavigne can be seen and heard here.

 Our Bradford club Speak For Success, won the highest award a club can win in Toastmasters International: Club Distinguished. If you are interested in self improvement and/or public speaking please some out as a guest to see how great becoming a better speaker can be.

Business Casual Rules

Power Dressing Must Have

"There are three types of people in this world: those who make things happen, those who watch things happen and those who wonder what happened. We all have a choice. You can decide which type of person you want to be. I have always chosen to be in the first group."  - Mary Kay Ash entrepreneur and visionary

Have you ever wondered exactly what the terms business casual  means? I recently put these tips on business casual dressing together for a speech for my Toastmasters group (Speak For Success, Bradford). While these tips are great for presentations they also apply to any business casual occasion. The secret to dressing business casual is to look professional and clean cut. Ask yourself as you are picking out your outfit, "What impression am I hoping to achieve with this look?"

Tops To Avoid:  sports attire, busy patterns, wrong season, too low cut, too tight.                                          

Tops Best Bets: Long-sleeved or short sleeved tailored blouses or shirts in white or light blue. Knit sweaters and cardigan sets. Unmatched jackets(for example a tweed blazer with khakis). Polo shirts (golf style)  tucked in can work for more casual situations.

Some other business casual power signals include white shirts with collars, well-made shoes and good watches.People immediately connect with the classic look of wearing light inner a top with a contrasting dark outer top. My favourite version of this is the white collared shirt with a solid black v neck sweater.

Pants/Skirts To Avoid: micro miniskirts; shorts, dress pants in fancy fabrics like satin or velvet and ripped or faded jeans.

Pants/Skirts Best Bets: Khakis, cotton or corduroy pants, neatly pressed with stretchy fabric in a figure flattering cut. Ladies, skirts  should come at least to your knees while you are standing. Both can be altered to fit.             

Blue jeans are not business casual. However, if you do insist on wearing jeans,  make them appear more businesslike, by have them pressed at your dry cleaner. The creases should hold through several machine washings. Most importantly, wear dark solid jeans in navy, black or dark gray.

Remember you can never be overdressed. This holds true whether you're at work, out speaking at events or simply enjoying a night out. You will feel uncomfortable if you're highly underdressed, but you won't lose anything by looking professional yet relaxed and neatly pulled together.

Notes On Spring

Art Inspiration: Everything In Bloom

Buy Now: Lilac Spring Watercolor Print $22.00

"And the day came when the risk it took to remain tight inside the bud was more painful than the risk it took to blossom." -Anais Nin

Spring is the time I love to celebrate the abundant blooming of flowers most. My watercolor paintings illustrate the splendor of blossoms causing many to comment on the good energy coming from my work. I actually feel as if I am in bloom this year, as I have never felt more vibrant - inside and out. As I smell the fragrant lilacs and other fruit blossoms I am reminded of the spring times of my childhood. These were times when I was not always so happy and the flower smells remind me of how far I have come in making my own brand of happiness. Perhaps, that is part of what blooming and coming into your own is all about. 

As I explain the mysteries of spring flowers to my  3 and 5 year old kids,  I am reminded of my own love of the garden.  This year I will finally take up the trowel and spade again to work hand in hand with Mother Nature, who is the ultimate creator.

This year, I also celebrate ten years of painting and creating with flowers.  It has been said that it takes 10,000 hours to master something. I believe I am nearing that now. Join me in my celebration as I humbly invite you to join me on my artist's journey by having one of my creations for your home. I do believe that each painting was made for someone specific and it takes time for the works to get to their destined owners.  I had one young lady from Australia buy a painting for her boyfriend who lived in the United States. She was caught up in the magic of the piece. She wrote me telling about what she saw when she looked at it. I was happy to connect with her and hope her boyfriend loved it too. Springtime, love found and sunshine filled days, are what my paintings are made of.

Anthony Robbins Event

Inspire: Unleash The Power Within With Tony Robbins

BUY NOW: The Sunflowers Original Framed Watercolor Painting $300.00 

Thinking back to my "best of" memories of 2008, I am compelled to share this life changing experience.  While 2008 was a year I improved my eating habits and got into shape, one of the life altering highlights for me was attending a four day event with one of my mentors Tony Robbins. I had seen Mr. Robbins before at a Power Within Event where he spoke for a shorter time. Needless to say this event was so much more intense as I walked on fire, danced in the aisles and created positive psychological anchors to access creative flow. Yes, the experience was defiantly my cup of tea because there was just so much that I am into that melded together into one beautiful self improvement event. While my husband and I could have spent the same money on a vacation or spa visit, we both later said that we could not put a price on the whole buffet of mind engagement. My husband and I were so buzzed,  we became more aligned as the event approached. Since going, I have used many of the things taught daily such as the anchoring technique. I use one to get me into an energized mode at the gym. Tony ended his speech on the last day by encouraging us to now give back what we had learned. I thought of this as I organized a small food bank collection drive this past Christmas, something I had always wanted to do!

This year's event is scheduled for June 11th- 14th in Toronto and should be a must for anyone committed to personal growth. More details can be found here: Unleash The Power Within 2009.

Creativity: My New Workshop For 2009

The Creativity Prescription

I will be holding a workshop to ignite your creative journey another step further. Through a set of art based activities, you will come closer to accessing your creative flow and excavating the artist within. We will be working hands on, in a non-judgmental environment designed to be fun instead of technical. While I will share my theory on the creative process, this workshop is about you and your expression!

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Interested In Corporate Retreats? Fund raising? Private Workshops?

Cassandra is an entertaining speaker with an extensive  creative  background. Her workshop The Creativity Prescription takes participants on am artistic fun-filled adventure. Inquire about custom speaking engagements such as retreats, fund raising events and private seminars for 2009. Call 905.778.9926 for details.

 

Inspire: Manifestation Board

Results Report

It has been two years since my 2006/09 Manifestation Board post appeared well before The Secret came out. I wanted to shared the positive notes and successes that have some about in relation to keeping my vision on track by keeping my board insight and on the brain!

2008.25.11 Edit:

in shape; in my body; I have now lost 40lbs since 2006. I go to the gym daily which has led to a significant increase in my self esteem and physical strength.

hip mom; After I lost weight I bought edgy clothes and lost the yoga pants! I am back in the land of the living.

sensuous being; optimistic/romantic; open hearted; Play Synchrohearts, the new love game with your love.

I’m an Artist; My artistic journey continues...it's been 10 years as an official visual artist!

motivational speaker ; This journey is now beginning and taking me to some interesting places...I saw Tony Robbins speak for four days this summer which was phenomenal. I have an upcoming creativity workshop in February 2009!

well spoken ; grace ; young at heart ; I have learned to silence my nerves by facing my fears of public speaking by joining Toastmasters. This was not easy! But once I overcame my fear I felt so empowered!

good energy; Maintaining the flow through yoga.

love ; Is showing its face through my children, nature and the kind support of many in my life!

generosity ; I am hosting a food bank drive this Christmas among the groups I belong to and nearby streets where I live.

intelligence ; I am reading Power VS. Force.

charismatic; superstar personality ; charm ; I have been banishing shyness in exchange for letting a more assured me shine through.

happy ;  the good stuff ;  I am incredibly grateful for the beautiful abundance in my life!

a fine lady ;  I have since improved my posture through strength training. I have also developed my professional polished business casual image.

power woman Facing my fears has given me power I never knew I had!

celebrated author; Many of my articles and artwork have been published since 2006. Including a front cover and guest artist interview from Stampington this year. My jar lid article came out this month.

graphic designer ; You can purchase my new scrapbook /collage papers on my etsy shop at www.CassandraRussell.etsy.com

my design blog; While my blog is in need of a new banner, like a garden it needs constant attention and editing up keep. I am picking up my sheers again!

success according to me; Reaching others with my message on creativity in my own way.

Inspire: Romantic Fun With Synchrohearts

The Love Game

I was lucky enough to hear Bobby O'Neal give a memorable talk about the love game he has created. Inspired through meditation O'Neal says the game is for engaging couples in their current relationships. It is meant to do what the name of the game implies, synchronize two hearts.

As I began to play the game with my skeptical husband two weeks later, his mood changed as I began scribbling down an activity plan in hot pink marker based on the suggestions on the cards. Some points were from the insight cards which really spoke to what we needed to reframe our relationship. Others points from the Hot Stuff deck definitely kept things moving. Before we knew it we were caught up in the mini massages, hugs and kisses that our trip around the heart shaped game board prescribed. (Yes, my husband enjoyed himself despite his previous hesitation!) Playing Snychrohearts brought us back to a more light hearted time in our marriage  -- before children. Best of all when we were finished playing we had a private list of romantic plans for the next week -- just for us. What could be more synchronizing than that?  

I was even luckier to have an E-Interview with Bobby O'Neal this week for my blog. I am now an avid fan of the game Synchrohearts and will be recommending it to any couple wishing to reconnect in a quick fun way minus the therapy.

1.Tell us a bit about yourself name, location, affiliations, personal stuff.

My name is Bobby O'Neal and I live in beautiful Mission, BC which is about 1 hour from Vancouver. My wife, Nanci, and I just celebrated our 20th wedding anniversary and I feel that our "love game", Syncrohearts helped us make it this far!  We have a 17-year old son, Sean who also plays the game with his girlfriend.  It is cute to watch their relationship grow and even though we take some of the "Hot Stuff" cards out, they still have fun with the communication stuff and the playful cards. I am a typical "west coaster" as I meditate, practice yoga and I love being out in nature.  Note, I grew up in Welland, Ontario and Nanci grew up in London. We met while traveling in a small town in the mountains in northern BC.

2. Apart from creating the game Synchrohearts,  what do you do?

I also do Reiki healing and I love to speak and write about love.  I also feel that I am an intuitive counselor and I love helping others discover more love in their life.

3. What advice would you give to those with a creative product idea in the beginning stages?

My professional background is in community forestry, so if a "forestry guy" can create a successful love relationship game, you can do anything! I was inspired during meditation to create this game and I admit it was a bit self-serving, because we needed this game in our busy lives! I feel that we all have creative talents and our life's purpose is just waiting to get released. If you find yourself drawn to an idea, or career choice that just won't go away; go for it! Follow your heart and watch for those synchronistic signs that help keep you on track. During the development of Syncrohearts, it always seemed that the "right people" would show up at the "right time". I was nervous at first, because it was a total change for me, but I kept holding a vision for success with an open heart and lots of gratitude. If it is meant to be, it is going to happen, so just let go and enjoy the process.  I feel that the timing is amazing for people to find their purpose. The current economic concerns and career upheavals are also providing opportunities for people to "do what they are supposed to do". 

4. How can this game can help couples improve their relationships?

I feel in my heart that this game helps couples reconnect through lots of love, laughter, better communication and intimacy.  The timing for Syncrohearts is very important because it helps couples reduce the stress in their lives and enjoy some much needed play time! I am very grateful to be a part of this "love game" and I love receiving the "heart-warming" testimonials!  

5. In ten years I'd like to be...

My vision and goal is to spread the message of love world wide with Syncrohearts, related books and workshops & talks. I am going to establish the Syncrohearts Foundation so that I can share the wealth with others. We currently donate partial proceeds to the Zajac Ranch for kids with special needs and it melts my heart to watch these amazing kids smile and laugh when they get on a horse or in to a kayak for the first time. Thank you Cassandra for allowing me to share my thoughts in your blog!  (www.syncrohearts.com)

 

Inspire: Change Has Arrived

Hope For Our World

A person could feel the energy shift on the day after Barack Obama won the U.S. presidency. There was a feeling of hope for our world in the air. I believe it was due to waking up to a new day where an African American man was president. Change on all levels seemed somehow now possible. The people who have always said that things will never change had to eat their words because change had clearly arrived. I could feel the goodwill flowing between people as I drove home that evening. Before the sun went down I snapped this picture to remind me of the rosy feeling that was echoed on the horizon that night. It was the way it ought to be everyday. Perhaps one day it might.

2008.11.27 My Comment:

I received a disturbing comment attacking this post and asking "Who cares what color the president is?" ETC. I will respond by saying the reason I find this to be a monumental event is because I grew in the early seventies being the only "brown" child in my school and town. People frequently referred and did think of me as "black" even though I am a mix of Indian and Scottish. It was a time when my brother and I wondered why there were no African American or Indian people in commercials (never mind running for the U.S. presidency). I have experienced the quiet subtle racism that can be just as sickening as the brash kind. For me and many others, this event is a victory for all races and an opportunity for the world to open it's mind to even more significant changes that it desperately needs to progress.

Creativity: Original Ideas Are Possible

My Jar Lid Article

Before my guest artist article was published in the for the Stamper's Sampler June 2008, the editor contacted me to ask if I could create some more of my jar lid art for a separate article for October 2008. It is always great when an editor says "What a great idea! Can you make us more?" Artists do not get to hear that very often. It also gave me the chance to go a little deeper into one of my ideas. So many times we jump from project to project, with out taking the time to expand on what might be a gateway to a whole new style or genre of work. In my case it was jar lid art. I used a jar lid as a frame in one of my collages. The result of the call for more of this type of work, was a series using various lids in innovative ways. To me this defines creativity!

Your Turn: Go back to a project where you had a really great idea manifest. Make four variations or expansions of that piece. You will have a series that is born of your own innovation.

Jar Lid Art

Beautifully packaged jams, cordials and preserves bottled in sumptuous jars lined our cupboards like shiny jewels. For as long as I can remember my father has worked for a fine food which imports gourmet food  products from Europe. As the sweet treats began to appear from my father’s briefcase, my love affair with package design began. After I took the time to admire the creativity that went into the bottles, I upcycled them into storage for my dolls shoes and ribbons. I even used them as picture frames for catalogue cut outs for the next dolls I was saving up for.

I have always been inspired by the perfect roundness of the black, metallic and sometimes patterned jar lids. I have always wanted to think of a project to use these lids for. To the point that I kept a couple in my studio to play with in my collage work. When I was creating my work for my guest artist article for Stampington, I found a large shiny black jam jar lid in my stash. I decided to use it as a mini frame to highlight a cut out from my collage papers that feature tiny reproductions of my digital photography. I wondered what the editors would think about using a lid within a piece. Then one day I received an email from one of the editors asking if I could write an article about my jar lid art and make some more art too. “Yes!” I thought as began to collect lids of varying sizes and colors for the article. It is always great fun to have one of your “inventions” be well received and even better encouraged.

I set about to create some more art with jar lids using stamping elements. When I think of the bottle cap craze I wonder if jar lid art could be as popular? I for one am happy to have discovered a way of recycling a small found object as close as the kitchen cupboard.

TECHNIQUE

 My formula for jar lid art: Collect interesting jar lids of varying sizes, colours and shapes. Boil the metal lids or put them through the dishwasher to fully clean them. Dry right away with a paper towel to avoid rust.  Cover up rough spots or stained centers with paper mache and or paint. Create a small collage within the lid’s center with images and text of your choice. Attach you circular art piece of a stamped card stock backing strong enough to hold it. Next decorate, embellish and add ribbon to give life to your work.

{c} Cassandra Russell Design

 

More Published Work

MAGAZINE FRONT COVER: My Artwork

My artwork graces the front cover of this month’s Stamper's Sampler. Inside I am featured as their guest artist along with several of my best collages. There is also a great interview! It is an accomplishment and great to see it finally in print. They did a great job of putting everything together so kudos to Stampington and Company, once again. I will also mention that a lot of stamps used within in this work are from designer Christine Adolph so I will thank her for making such wonderful stamps to feature in my work.

 

www.CassandraRussell.etsy.com

ifreelance.com

View my portfolio at iFreelance.com
Hire Cassandra Russell Design for Still Life Painting, Greeting Card Illustration, and Other Painting
Find Still Life Painting Freelance Jobs at iFreelance.com

Art Show & Tea This Weekend

All Are Welcome To This Event

I am hosting a spring art show & tea in Markham on this weekend of May 4 & 5th. I have created so many lovely pieces in the little while that I want to share with you. There will be price breaks and giveaways not to mention complimentary desserts and of course tea!

Your attendance is vital to your creative health!

 

For directions: The address is: 75 Marion Crescent, Markham, Ontario, L3Z 2P6.

It is the second street o your right when you turn East onto  Raymerville North from McCowan Rd.. The nearest intersection is McCowan Road and 16^th Avenue.

If this does not ring any bells, then pop this address into Google Maps or Mapquest to get directions from your location.  Or call 905.471.4279:)



Can't make it? Visit my web store to see what I am up to currently!
Shop: http://www.CassandraRussell.etsy.com/

Timothy Adam’s Designs Critiques On Etsy.com shops: Week #3

Complimentary Avatar For Sea Glass Things

OK this getting habitual. I was happy to create another complementary avatar! This one is for Sea Glass Things and her ocean inspired jewelery which is reminiscent of coastal living. I love shopping for jewelery on etsy and this is one store I will be going back to. I live just north of Toronto in Canada –I can use a little coastal inspiration from time to time...

Her etsy.com shop is currently the subject of critique by Timothy Adam Designs.  She is welcome to download this one and use it free of charge if she wishes to.

Let’s review avatars for a moment. Make yours click worthy and a little mysterious so that people are intrigued enough to visit your shop. Sea Glass Things is lucky because so many of us are mesmerize red by the beauty of sea glass that it make the perfect little logo. Remember this little square icon is how others will identify you on etsy.com and potentially be attracted to click on and be sent to your shop. Making one that captures your products is a must. If you would like me to look at yours please feel free to contact me about it.

Now let’s talk about Tim, (yes it has taken me 3 weeks to get his name right), Timothy Adam seems to always have a million wonderful marketing ventures going on at once. Check out the video critique...Perhaps I will have to do an interview with him for this blog about how he comes up with his many click worthy ideas.  One that etsy.com sellers can be a part of is The Handbook to Handmade.

“With 175 etsy artists featured in 5 volumes, the handbook to handmade is a small cut of very

talented artists from around the world.

"the handbook to handmade" is a monthly volume of 35 ETSY artists and their shops...this is a

promotional tool that is used to help promote artists and etsy. the first volume was a success,

with a great mix of artists from 35 different cities from around the world.”


now it is time for volume 6:


listing:

The handbook to handmade vol 6
official blog:

http://etsypromobook.blogspot.com/

 

Earth Day Awareness

Celebrate With Your Own Ideas...

I created these poster sheets to get my kids thinking about what we could do to celebrate earth day 2008. Ideas were: recycle, compost, save energy, ride your bike, say hello to the sun, enjoy nature, plant something, and breathe. My toddlers and 17yr old niece helped to fill in the drawings. They will go up at my son’s school and my husband’s shop. I also made some blank ones for the kids in my son’s class to fill with their own earth day ideas at home. Download a FREE blank poster here:
Download 1cassandra_russell_design_earth_day.pdf .

Poem reads:

I am the Earth
And the Earth is me.
Each blade of grass,
Each honey tree,
Each bit of mud,
And stick and stone
Is blood and muscle,
Skin and bone.
And just as I
Need every bit
Of me to make
My body fit,
So Earth needs
Grass and stone and tree
And things that grow here
Naturally.
That's why we
Celebrate this day.
That's why across
The world we say:
As long as life,
Is dear, is free,
I am the Earth
And the Earth is me.
-Unknown

Custom Graphic Design Work For Fellow Artists

Elizabeth Jewelry by Molly Rahe

I had the pleasure of using one of my  watercolor paintings for the background for jewelery tags for and signage for Elizabeth Jewelery. Molly Rahe, also an etsy.com seller will use the tags for her products for the Portland Rose Festival. She has designed several jewelery sets especially for them. The necklace and earring tag follows...

I added the text and graphics to the image to create a unique artsy look for her. Please contact me about doing some custom design work for your business.

Visit my etsy.com shop for more of my work: www.CassandraRussell.etsy.com

Timothy Adams’ Designs critiques on Etsy.com shops Week 2

Complimentary Avatar For BellaRhysDesigns

I could not resist making another free new avatar! This one is for BellaRhysDesigns and her lampwork jewelery which is definitely a must see. Her etsy.com shop was the recent subject of critique by Timothy Adam Design.  She is welcome to download this one and use it free of charge. An avatar is a little like a logo – it is how others will identify you on etsy.com and potentially be attracted to click on and be sent to your shop. Making one that captures your products is a must. If you would like me to look at yours please feel free to contact me about it.

Timothy Adam seems to always have a million wonderful marketing ventures going on at once. One that etsy.com sellers can be a part of is The Handbook to Handmade.

“With 175 etsy artists featured in 5 volumes, the handbook to handmade is a small cut of very

talented artists from around the world.

"the handbook to handmade" is a monthly volume of 35 ETSY artists and their shops...this is a

promotional tool that is used to help promote artists and etsy. the first volume was a success,

with a great mix of artists from 35 different cities from around the world.”


now it is time for volume 6:


listing:

The handbook to handmade vol 6
official blog:

http://etsypromobook.blogspot.com/

Timothy Adams’ Designs Critiques On Etsy.com Shops

Compliemtary Avatar for Juicie Julz

A new avatar can drive traffic to your shop! Juicie Julz’s etsy.com  shop was the recent subject of critique by Timothy Adam Designs. Juicie Julz’s shop is based in Ontario so I know I will be shopping there soon…

Timothy Adam had some wonderful ideas when it comes to increasing etsy shop traffic. Not only does he do a weekly shop critique, he creates books that feature groupings of etsy.com sellers. He is now on Volume 6 which my work, I am happy to say is going to grace the pages of! If you would like more information on the details of becoming part of this project, please visit Timothy’s blog.

My "Spring Into Colour" Art Show & Tea Coming Up In May

All Are Welcome To This Must Attend Event



You're invited! I am hosting a spring art show & tea in Markham on the weekend of May 3rd, 4th & 5th. I have so many beautiful pieces of artwork I want to share with you. You'll be surrounded by spring flowers, gardens and more!  Come experience a world of creative colour at this not to be missed event!

Your attendance is vital to your creative health!

Click on the image above for a view of the details...

Please RSVP and let me know if you can attend!

Can't make it? Visit my web store to see what I am up to currently!
Shop: http://www.CassandraRussell.etsy.com/

Kind Regards, Cassandra Russell

Calling All High End Art Etsy Sellers

RE: Would you be interested in a street team or blog that is for art over $500?

This idea was recently suggested by debralinker on the etsy.com forum. There is interest in developing this idea for sellers who have art in this price pint but who have not put it on etsy.com. I had recently offered to use this spot to collect name of those interested.

I n response to this question I wrote:

“Street teams do not need to be near each other, just connected in their efforts on line. A street team could potentially host a blog where only members of the teams' work was featured. New works, artist interviews and bios could also be part of such a blog that potential buyers would read. They would then be redirected to the sellers' shop to purchase through etsy. The team effort would be in getting the word out on the web to potential buyers etc.”

The idea was that that I, Cassandra Russell would collect the names of people who are interested in joining a High end Art street team on my blog. I am formally making a call out asking those etsy sellers interested in this idea to go to the link below so that we can gather the names of all who are truly interested in starting a High End Art Street Team in one spot.

So, Would you be interested in an etsy.com  street team or blog that is for art over $500?

If you are interested, Debra Linker and I are inviting you to consider the following:

Meet other fine visual artists who, among other venues, utilize ETSY as a marketplace. The primary purposes of this group are to promote the abundance of fine visual arts on Etsy; to increase the presence of Etsy Fine Visual Artists in the greater marketplace, and to offer good will and support to all Etsy artists.

For the purposes of this group, "fine visual art" is defined as paintings, prints, drawings, sculptures, mixed-media, metal/glass/fabric/t extile art, and any viewable art that is generally priced at $500.00 USD or above.

To join this group:
http://art.meetup.com/415

Another Collage Published

Collage In Take Ten

 

Look for my collage art in the Spring 2008 issue of The Stamper’s Sampler’s TAKE TEN magazine. This Stampington & Company publication features various how to’s for art projects to made in ten minutes or less, hence the name take ten. Shop through my  collage and other artful creations on my etsy.com shop.

Tea Chic: Algabar in L.A.

Black & White Boutique

I am especially interested in this tea store because of the way the owners took a space with 20sq. ceilings and transformed it into a rare jewel. Algabar’s decor alone should be a queue for a new wave of retailing that caters to an aesthetically holistic experience. I am tempted to call it the Chanel of Tea due to the black floors and lacquered furniture and high end product.

Owner Gail Baral, along with her business partner, Robb Wain have done a fabulous job of tying together every detail down to the crisp black and white gift wrap. By hosting tea inspired events such as informative tastings they call Sensory Explorations, the have managed to fuse everything cool with tea such as their TeaBar, Tea Cocktails and MarTEAnis. They say it best: “Discover Algabar, a shopper’s sanctuary where extraordinary loose leaf teas, fine food items and beautiful objects for the home are passionately collected from around the world.”

Shop through my black and white photographs and other artful creations on my etsy.com shop.

Christmas: Red, White & Creme

Decor Details

These pictures illustrate the mood that can be captured when you turn your flash off and experiment with taking decor pictures in soft lamp light. The contrast of soft cremes, stark winter whites and rich crimson reds were my inspiration for holiday decorating this year. A small potted 4 foot tree covered in red bows and white lights was yet another way I found to simplify an otherwise chaotic holiday. My children added handmade paper ornaments. This tree really reflects what this year’s Christmas is all about: their inspired anticipation.

Shop through my collage and other artful creations for holiday gift ideas on my etsy.com shop.

Handmade Christmas Craft

Stamped Felt Gift Card Purses

Here is another handmade last minute late night creation! I simply collaged and rubber stamped these cute gift card holders which resemble miniature totes. To make the purses, fold a piece of creme felt and add glue to secure sides. Snip holes for fringed yarn and tie. Try hanging these little purses on the tree so that the gift cards inside do not get lost. The hand made quality of the gift wrap brings a little warmth to something like a gift card which can sometimes seem impersonal to gift. I personally stand by how simple and versatile gift cards make the whole “gift experience”.

Visit my etsy.com shop  to purchase my art creations for holiday gift giving.

New Banners

Artwork by Kris Hurst

Note the new banner here on my blog! It was created by artist Kris Hurst. Her work is simply amazing. Not only is her level of paper artistry something to aspire to but she composes digital banners for the web. She has also made for my etsy.com shop - just beautiful! On her blog,  Blissful Elements, Kris says: “ I try to live in the present and find joy in daily life. I'm blessed to be doing exactly what I love. Teaching toddlers out of my home and my paper art. Life is good.”

Orange

Halloween Happy

Here is a post for both Studio Friday and Inspire Me Thursday this week in light of Halloween. These are Halloween treats for my sons Montessori classmates and teachers. The photos were taken bay placing two black leather place mats on my stove to make an impromptu set so that I could use the light from my stove fan this morning at 5:30 am. (No natural light...) The effect was very Halloween and shadowy. The treats were a hit a good way to teach kids giving can also be a part of Halloween before they collect their treats later tonight.

Visit my etsy.com shop  to purchase my art creations for holiday gift giving. 

Scrapbooking: Moments In Between

Laying The Foundation For Future Memory Keeping

This digital scrapbook page features my son as he is growing up so fast. My words on the page express how much I wish I could capture everything! I can admit that I can not scrap book fast enough to keep up with all of our family life events. I am visualizing a time when everything gets less hectic and I can devote some time to actually putting an entire book together. For now I am laying the foundation for future scrapbook pages by
making sketches for the pages I do not have the time to create.
I journal my daughters’ first expressions in my day book so I will be able to remember when she began to say three word sentences like "hold on Pony!". I am also recording my sons’ dinosaur super hero stories to put in a book with his artwork from this age.

Visit my etsy.com shop  to purchase my photo and art creations.

Quote For The Day

Inspired Thought

"Ordinary life does not interest me. I seek only the high moments. I am in accord with the surrealists, searching for the marvelous." - Anais Nin

Visit my etsy.com shop  to purchase my photo and art creations for inspired gift giving.

Etsy Shop: Welcome to Cassandra Russell Design

Best Way To Purchase My Work

Please visit my new Esty shop where you will find my handmade gifts, collages, artwork, photography cards, silks, scrapbook papers and more for sale. All are lovingly designed and make both wonderful collectors items and gifts.

Visit my etsy.com shop  to purchase my photo and art creations for inspired gift giving.

Studio Friday

Success Recently

One of my recent successes is in losing 30 pounds. After two kids and a diet in great need of editing, I joined my local gym and began going five days a week. While my diet is still changing slowly, I consider this a huge success because one, I never thought I could lose the weight and two, I feel revitalized. I would still like to lose many more pounds and improve my athletic endurance. I think celebrating this achievement is a great idea. Perhaps I will have to make a scrapbook page to honor this recent transition. I have to say that the best part about working out is that I actually feel as if I am getting younger.

Check out other Studio Friday   posts.

Visit my etsy.com shop  to purchase my photo and art creations for inspired gift giving.

Scrapbooking: New Papers From Cassandra Russell Design

Paper Pleasures

Here is a sneak preview of my new collage sheets which can also be used as scrapbook papers. Each sheet comes with matching text and journaling boxes and cut out embellishments. Including these extra co-ordinated items is my way of making the whole creation process a little easier. Wouldn’t it be nice if our clothing came with matching accessories and shoes! Take a look my photo album to see more scrap book paper examples. These can I will we adding more as I create them. I will also be adding projects using new my papers in future posts.

It is my pleasure to share my artwork in a way that others can also create with it. Right now each sheet is only $2.00 here on my blog.

A Power Package containing all of this fall's papers, additional embellishments, die cuts, ribbon, card stock and matching stickers can purchased for just $24.99.

Purchases can be made by contacting me via email at cassnadra@hotmail.com.

Visit my etsy.com shop  to purchase my photo and art creations for inspired gift giving.

Stamping

Ready To Go...

Some photos of my artwork before it goes out into the world to appear in the guest artist article for the Stamper’s Sampler featuring me. It is hard to let it go as I created so many detailed pieces in a short time that they really are a body of work. My little collection will be traveling by air mail all the way to California to be photographed. There is always the worry that it will get lost etc. But I am trying to put that aside and send my carefully wrapped package with good energy.

One of the questions in this upcoming article/ interview is about any creative rituals I perform when I begin working.

I answered that I intuitively gather my scraps into baggies according to color and potential projects. Next, I sort them into plastic shoe box bins entitled: Hot File( I can not wait to do this!),  ZZZ(I will get to it one day), Cool File( needs developing), To Paint(whitewash with acrylics), To Stamp(add more stamping) and Challenges(projects for upcoming calls). I also have bins of baggies for each color too. To get started I flip through them and pick the projects I plan to work on. Yes, just holding one of my scrap baggy gets me inspired.

Visit my etsy.com shop  to purchase Cassandra Russell Design photo and art creations for inspired gift giving.

Stamping Project

Enjoy Center Piece - Party Decoration

My article and artwork appear in the above magazine by Stampington. Also featured are the materials and instructions for this center piece party decoration. Basically, I was inspired by keepsake Christmas decorations that are used form year to year. I decided to make some "non-throw aways" for celebrations through out the year.

Using a turquoise take out box, cut off braid handle. Cut off two opposite flaps with scalloped scissors and add brown shopping bag handle. Cut ten 5in strips of silk and cotton and then tie to the handle. Staple a strip of silk to the back flap.

Alter business card with beige paint, let dry and then stamp with Black & White (Stampington) script with creme acrylic paint. Let dry. Staple front flap down with business card in the center.

Staple pattern paper, silk strip, brown card strip and computer generated word to center of paint chip. Glue to top of bus. card. Trim labeling from 3 button card and glue to center of business card.

Visit my etsy.com shop  to purchase Cassandra Russell Design photo and art creations for inspired gift giving.

Collage Workshop No. 2

Framed Paper Quilts

These frames recently appeared in the gallery section of the summer edition of Stampington's Somerset Home magazine. The article featured the inspiration behind them as well as how to instructions.

How To: I basically created the collages and then stamped and decorated the frames in innovative ways. It has be a fun challenge reinterpreting collage elements for my recent mixed media projects. I find myself using repeat signature elements that have symbolic meaning to me.

Challenge: What are your personal symbols? Consider making a collage incorporating them and their meanings. Using stamps is a great way to practice using the same image over and over in new ways.

Not everyone know the prep work involved in sending something to published in a magazine. This is a picture of how I send my projects into to be published with the instructions carefully attached to the back. Also attached is my business card with all my contact information.

"You Are Home" - Above collage featuring hand sewn elements and stamped wooden frame.

"Believe In Home" - Above collage featuring a pressed leaf and stamped stained wooden frame.

"Your Heart's Content" - Above collage featuring hand sewn elements, torn fabric ribbon and stamped wooden frame.

Visit my etsy.com shop  to purchase Cassandra Russell Design photo and art creations for inspired gift giving.

Collage Workshop No. 1

 

House & Home Paper Quilt

                       

Card   Size	8.5x11in
Paper	Crème   Card Stock White   Card Stock K   Company Pattern Paper Brown   Paper Bag Brown   Paint Chip Turquoise   Paper Lt.   Blue Paper
Stamps	Floral   Document - Stampington Letters-   Making Memories
Ink	Marvy   Matchables – Navy Blue   Mr. Sketch Marker
Additional   Supplies	Blue   Ribbon Corners Brown   Embroidery Floss 3   Wooden Eggs Computer   Generated Chair Photo – Cassandra Russell Design Scalloped   Scissors Deckle   Scissors Beige   Acrylic Paint
Card   Instructions	Cut   crème card stock into house shape. Attach K Company pattern paper. Attach two strips of lt. blue paper trimmed   with scalloped scissors to create roof. Cut strip from brown bag, stamp with   letters and attach. Smear beige acrylic paint onto paint chip and attach. Glue on eggs. Add ribbon   corners to photo and attach to panel. Stamp (Floral Document – by Stampington) onto blue papers with darker blue ink then crop and trim. Attach to panel.   Punch hole in top of roof and thread brown floss to create a tassel. Hand stitch with brown floss to  finish. Visit my etsy.com shop  to purchase Cassandra Russell Design photo and art creations for inspired gift giving.

Scrapbooking

Creative Vision

My creative vision is stronger than ever. As I mature, I realize that I have gained instant access to creative flow. Building ones creative muscles makes new ideas pop into your head as a reflex. The merit in my dreams propels me daily.

Visit my etsy.com shop  to purchase Cassandra Russell Design photo and art creations for inspired gift giving.

 

Truly Inspirational

 

The Power Within Events

Have you ever completely connected with a motivational speaker and then later wished you could speak with them personally? Well this might be the next best thing: hearing some of the best speakers of our time at a Power Within Event all in one day.

The Power Within produces motivational and training programs for the general public and corporations. They host conferences across North America where participants enjoy full-day inspirational speakers! With events in major North American cities, more than 100,000 people have participated in Power Within. I had the opportunity to go to one this past winter in Ottawa. It was amazing as I felt as if each presenter was speaking directly to me. Energetic dance music revs up the crowd between speakers and our MC was a comedian which kept the mood light through the day. All in all, it was an amazing experience to have some the world’s best speaking consecutively directly to you. The following is a list of some of my favorite speakers who you must check out!

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Les Brown

Les inspired me because he was born in low-income Liberty City in Florida, Les he was adopted when he was six weeks old by a single woman who had very little education or financial means, but a very big heart. As a child Les' inattention to school work, his restless energy, and the failure of his teachers to recognize his true potential resulted in him being mislabeled as a slow learner. Les has had no formal education beyond high school, but he persistently pursued a process of unending self-education which has distinguished him as an authority on harnessing human potential. Les Brown's passion to learn and his hunger to realize greatness in himself and others helped him to achieve greatness. He rose from a hip-talking morning DJ to broadcast manager; from community activist to community leader; from political commentator to three-term legislator; and from a banquet and nightclub emcee to premier keynote speaker.

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Jim Fanin

Jim Fannin is an author, consultant, and mental coach for the world's top athletes and corporate executives. He is the founder and creator of the S.C.O.R.E. Performance System, the leading peak performance program. Drawing from his thirty years of experience in sports, education, and business, Jim helps people from all walks of life become more successful by showing them how to attract the Zone mind-set.

I really connected with what he said about keeping your eyes on your end goal. His words on only competing with yourself pop into my mind when I start comparing myself with others. I really wish I had someone with his words in my family growing up. He is a true coach. I have since read his book, Score, which has so many insightful points I can’t list them here. These days I am all about harnessing my potential along with talent.

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Tony Robbins 

I started listening to Tony years ago on tapes, then CDs and now on my computer at night when I am working. The sound of his voice immediately gets me psyched for the task at hand. He is great for grounding us creative types who can sometimes get carried away. While he speaks on various topics from career to spiritual, there is a genuinely motivating passion in his voice that reveals that his soul resonates on a high frequency . His words are simply a must have for anyone interested in stepping it up a notch. On his website one can book one of his life coaches, set goals and check out up coming events. Truly inspirational...

Studio Friday: Guest Artist For Stampington

Good News

I've been asked to be a guest artist for The Stamper's Sampler. The editor called me to tell me about it. I consider this an honour as The Stamper's Sampler has been one of my favourite magazines for years. I even took a couple issues with me to the hospital when I gave birth -- like I ended up having time to read them! Anyways, Stampington's magazines seem to be where my collage work is at these days. I have been inspired by key artists featured over the years and feel pleased to be able to now contribute to several of their magazines.

In August, I have some framed stamped collages going into the Gallery Section of Somerset Home.

I  also have an article on handmade party decorations coming out in Somerset Holidays (another Stampington mag) in September. This article has how to instructions for some of my crepe paper art.

Check out all of the various Stampington magazines here. They have an extensive website with art materials, books and of course their signature stamps.

The following pics are of other stamped collages published in the Stamper's Sampler in previous issues. I will adding these and my other stamped collages to a photo album here on my blog soon!

Visit my etsy.com shop  to purchase Cassandra Russell Design photo and art creations for inspired gift giving.

Music In Me: PKDJ

Musical Mornings

I love PKDJ. His mixes are a permanent fixture on my IPod these days especially during my morning workout. He uses all of the current upbeat pop in his monthly music mixes. There are a few that are a little too much on the hip hop side for me. But for the majority, they are continuous musical bliss. I am wishing he will make more with the popular music that we Soccer moms seem to have lost touch with. The songs within each mix are listed on his site. The best part is that he offers free downloads from his website. Thank you PKDJ for helping me to find the music in me again.

Studio Friday: Wabi Sabi

What imperfection are you struggling with in either your art or studio space? Is your ideal set too high? Do you put too much pressure on yourself? Try to see the beauty in its imperfection and celebrate it!

I have been embracing imperfection lately. Having two young children around requires one to take a step back and laugh at both the ups and downs. My ideals regarding my work are being met in an eventual process. I have mapped out my goals and can see exactly where I am at a given moment. I am learning to create my art within the boundaries I have created for myself. This is a very hard thing to do for an artist who once spent her entire day in the studio. I have made a commitment to my children and as everyone says: “they will only be little once”. So I am taking this time to let them ignite my imagination. It is an artistic act to see the world from their inventive dreamy eyes. I do put a lot of pressure on myself to achieve. I stop myself and think everything is unfolding as it should at the right pace. I turn off my impatience button and exhale. There is a time and a place for everything.

I have been working on these framed quilts for my gift line. I am giving myself permission use imperfect stitches and rough cut outs  for a handmade look. Here's to beautiful imperfection!

Visit my etsy.com shop  to purchase Cassandra Russell Design photo and art creations for inspired gift giving.

Handmade Gift Ideas

I have neglected my blog for to long! It is like a garden that must be kept up with. I have so much to write and artful images to share. I have been working on a small handmade gift line featuring my artwork. It has a girlish theme as I am inspired by my daughter and all of her pretty little things. Here are some more pictures.

Ribbon tied card sets featuring my digital photography.

Scrapbooks covered with handmade paper feature original art.

Original art collages featuring my digital photographs are done on wooden panels.

Visit my etsy.com shop  to purchase Cassandra Russell Design photo and art creations for inspired gift giving.

Inspire Me Thursday: Hearts For Valentine's Day

Mini Paintings Available

I will first heartfully apologize for not posting in a while. I have been busy creating, designing, painting and collaging for various projects. I was vacationing in early January in Trinidad and Tobago (pics to follow). For now here are some hearts to keep you inspired for Valentine’s Day. I am working on some encouraging Valentine Artist Trading Cards right now that I will post as soon as I am finished.

This is a crop of an acrylic painting that is part of a series called "Painted Paper Love". Here are some more pieces from the actual series.

A Cassandra Russell Technique: Scrappings:

My version of this technique involves painting over old watercolour paintings with soft acrylic painting colours like cremes, beiges, pale pinks and baby blues. The paint is scrapped, combed and penned while it is semi-dry to create text, texture and images. What are your personal symbols for Valentine's Day? Consider making a piece using your own images, favourite quotes and other romantic inclinations. 

Visit my etsy.com shop  to purchase Cassandra Russell Design photo and art creations for inspired gift giving.

Holiday Gift Sale Highlights

GIFT POTS
(1 Hand painted URN +1 Hand Dyed SCARF +1 Notebales CARDS) 

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SUNFLOWER
(Hand painted ceramic wall Art or Dish. Copper Finish.)   

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ART MINIS: Roses Print in Blue I
(One of a Kind. Hand painted and collaged canvas wall art.)   

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ART MINIS: Roses Print in Blue II
(One of a Kind. Hand painted and collaged canvas wall art.)   

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ART MINIS: Roses Print in Pink I
(One of a Kind. Hand painted and collaged canvas wall art.)  SOLD

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ART MINIS: Baby Elephant in Pink I
(One of a Kind. Hand painted and collaged canvas wall art.)    SOLD

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Contact me to purchase any of the above pieces at
cassnadra@hotmail.com.

Cosmopolitan Hotel: Toronto

The following article also appears on www.readingtoronto.com, the reputably ultra hip website  featuring all things Toronto.

Cosmopolitan Zen: A Tranquil Jewel In The Heart Of The City 

Amidst the seamless frenzy of  Toronto’s downtown core lies the Zen chic Cosmopolitan Hotel. My husband and I pampered ourselves with a spa overnight for two, to escape the piles of boxes at home that surrounded us after our move.   

 

As a graphic artist, I was keen on experiencing the urban spa atmosphere first hand. I wanted to indulge in the hotel’s reputable visual details. The website suggested much for those of us who appreciate little luxuries.

         

Upon arrival, I began to sense the sanctuary in the all black lobby which reads like an alluring nigh club. Blending in like a chameleon, as I too was fully clad in black, I immediately felt at home. We checked in, exhaling peacefully in the darkened setting, which was a tranquil departure from the visual collage of the city.

 

 

 

After a security swipe, we entered the suite on the twenty second floor which also featured a full corner window facing Lake Ontario. My mind temporarily dissolved any thoughts of the unpacked boxes waiting for us at home. As we walked through the door, relaxation mode kicked in. Well edited, was the first thought that came to mind.

 

 

Hardwood floors, monotone mosaic tiles, shag rugs, and crisp white 400 thread count Egyptian cotton linens were some of the textures that create a sense of lavish home comfort in the suite. The separate bedroom looked like a page in House and Home Magazine. Also of note was the 7ft bamboo fountain fashioned by energy consultant Sylvia Noble, whose calm trickling could be heard throughout. The good chi was definitely flowing.

 

Not that I was planning on cooking, but the suite’s trendy kitchenette does boast six appliances, china and utensils. I pictured making a fabulous gourmet meal with this mini kitchen as an up to date backdrop. For a couple whose décor style is always dancing between contemporary traditional and modern, it was refreshing to be in a space where everything was intentionally streamlined.

We traded our street wear for the complimentary white waffle embossed robes sporting the Cosmopolitan logo. After turning on the bamboo arrangement fountain, we were ready to relax. But before we knew it our appointment for our couples massage at the Shizen Spa located within the hotel had arrived.

Upon entering the spa, one must take note of the white birch log arrangement which acts as sculpture separating the men’s and women’s locker rooms. Another distinctive wood element is the chocolate Brazilian oak deck flooring that encases the twelve-person Jacuzzi and juice bar.

Waiting for our massage was actually a treat in this solarium, where the floor to ceiling glass walls are grounded with wooden benches covered in orange pillows characteristic of Eastern style.

The Doku 15 Restaurant was our convenient dinner destination situated off of the Cosmopolitan’s glamorous lobby. The entire ceiling houses a metal scroll sculpture that curls around the light fixtures enhancing the room’s intended lounge luxe atmosphere. 

The menu is described as “trans-Asian” cuisine, which translates into eastern food that has been transformed to suit Western taste. Bliss is another word to describe this remarkable culinary fare which we sampled from a tasting menu consisting of eight dishes. Makimotos, a sushi like morsels with tempura vegetable in the centre instead of raw fish are a must upon dining at the Doku 15.   

The meal via the tasting was served two dishes at a time, each complementing the prior. The server and chef work hand in hand to bring you a sampling of the best of the menu. Doku also offers several “Specialty Cocktails” which are awesome alcoholic blends laced with three ounces of liquor. The brilliant service accompanying this feast was the icing on the cake.

The next morning we awoke to a sunrise peaking over the lake horizon. While leisurely drawing before breakfast, I took in the views looking out at the lake and down at the street. As our spa getaway drew to a close, I visualized life in a completely modern space while taking pleasure within the serenity of the Cosmopolitan Hotel.